Tuesday, April 12, 2022 General Meeting, Post-Traumatic Growth: Moving Forward During Life Challenges

Positive psychology is the scientific study of what enables individuals, organizations, and societies to best develop and flourish. The focus of research is on psychological well-being, cultivation of best practices and resources, and applying the potential of people for a best possible life. Research suggests that between 30-70% of individuals who experienced trauma also report…

General Meeting, Tue Mar. 8, 2022, Dr. Rajpreet Chahal “How Do Different Types of Stressful Experiences Affect Brain Development and Mental Health in Teenagers”

How Do Different Types of Stressful Experiences Affect Brain Development and Mental Health in Teenagers Dr. Rajpreet Chahal is interested in understanding the roles of specific forms of stress (e.g., abuse and economic disadvantage) on brain development and mental health. In her research study, she describes how the brain develops when faced with different types…

General Meeting, Tue Feb 8, 2022, “How Houses of Worship Can De-stigmatize Mental Illness”

Beth Am, a congregation in Los Altos Hills, created Beit R’fuah (House of Healing), a mental health support group, to bring together people who felt marginalized in their communities. This led to the production of a powerful documentary, “House of Healing,” showing how houses of worship can become mental health friendly by de-stigmatizing mental illness.…