In addition to seeing a psychiatrist, receiving therapy can help your child develop skills and habits to be successful at school and in life. However, the search for a therapist can be daunting. Here are some resources to guide you on this search.
Evidence-based Therapies: Click on this link to learn about evidence-based therapies. Studies have shown that some therapies work better for certain mental health conditions than others. This website lists an outline of therapies that have been scientifically proven to help various behavioral and mental health conditions.
Tips on finding the right therapist: Click on this link for advice and a list of questions to ask when you are interviewing a potential therapist for your child. This is taken from the book “Rescuing Your Teenager from Depression” by Norman T, Berlinger, M.D., Ph.D.
Mental Health & Autism Insurance Project: Mental Health & Autism Insurance Project is a non – profit organization which assists families of children are living with autism spectrum disorders and/or mental health conditions, to obtain medically necessary treatments (including residential or outdoor therapy treatments) through their health plans. Their website has a wealth of information for families. They assist with obtaining single case agreements, writing appeals and requesting regulatory intervention and through seminars to the public on laws related to mental health and autism care. They are open Mon-Fri 9 AM – 5 PM. Ph. (925) 388-0892
For more information, tips and suggestions on finding the right mental health care provider, see “Finding Treatment” page on www.namisanataclara.org
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