Out of Trauma Can Come Life-Changing Growth

In a world bombarded by wars, pandemics and civil unrest, how do individuals dealing with traumatic experiences make it through? How do they overcome the pain? There is a way through because people are resilient, and it starts with the right strategies, one called Post-Traumatic Growth (PTG), where a positive change can occur in people…

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General Meeting, Tuesday May 10, 2022, Attorney Ellen Cookman “Sorting Out Public Benefits for You or Your Loved Ones”

When sorting out public benefits for your loved one with mental health challenges, there are plenty of barriers and landmines. It is essential to have a basic understanding of the “alphabet soup” of public benefits to maximize the available benefits.   For instance, how do you define “disability” for public benefits purposes? What is the…

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Tuesday, April 12, 2022 General Meeting, Post-Traumatic Growth: Moving Forward During Life Challenges

Positive psychology is the scientific study of what enables individuals, organizations, and societies to best develop and flourish. The focus of research is on psychological well-being, cultivation of best practices and resources, and applying the potential of people for a best possible life. Research suggests that between 30-70% of individuals who experienced trauma also report…

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General Meeting, Tue Mar. 8, 2022, Dr. Rajpreet Chahal “How Do Different Types of Stressful Experiences Affect Brain Development and Mental Health in Teenagers”

How Do Different Types of Stressful Experiences Affect Brain Development and Mental Health in Teenagers Dr. Rajpreet Chahal is interested in understanding the roles of specific forms of stress (e.g., abuse and economic disadvantage) on brain development and mental health. In her research study, she describes how the brain develops when faced with different types…

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