WHEN: Tuesday, February 28, 2017 at 4-5 P.M
“DBT Skills Training“ – Elizabeth Bellows, M.D., invites you to experience DBT (Dialectical Behavior Therapy) Skills Training. It will include demonstrations from 4 skills modules: emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness..
WHEN: Tuesday, February 28, 2017 at 4-5 P.M.
WHERE: NAMI SCC Classroom (1150 S. Bascom Ave, Suite 24, San Jose, CA 95128)
Upcoming Presentations and Discussions
Tuesday, March 28, 2017 at 4-5 P.M.
“WRAP® – What’s in Your Wellness Toolbox?“ – Diana Guido and Eddy Alvarez invite you to a presentation on the Wellness Recovery Action Plan® or WRAP®, a self-designed prevention and wellness process that someone with a mental illness can use to get well, stay well and make their life the way they want it to be. WRAP® can also be used by families.
WHEN: Tuesday, March 28, 2017 at 4-5 P.M.
WHERE: NAMI SCC Classroom (1150 S. Bascom Ave, Suite 24, San Jose, CA 95128)
